147 Epizód

  1. All about ASMR

    Közzétéve: 2022. 05. 11.
  2. Guilt

    Közzétéve: 2022. 05. 04.
  3. Disgust

    Közzétéve: 2022. 04. 27.
  4. Shame and Borderline Personality Disorder

    Közzétéve: 2022. 04. 13.
  5. Pregnancy and Mental Health

    Közzétéve: 2022. 04. 06.
  6. Cutting Out Alcohol

    Közzétéve: 2022. 03. 30.
  7. Interview with Dr. Schooler: Discovered Memories of Abuse

    Közzétéve: 2022. 03. 23.
  8. How to Change your Emotions

    Közzétéve: 2022. 03. 16.
  9. How To Change Your Thoughts

    Közzétéve: 2022. 03. 09.
  10. The One-Size-Fits-All Approach: Transdiagnostic Treatment

    Közzétéve: 2022. 02. 23.
  11. Bipolar Disorder

    Közzétéve: 2022. 02. 16.
  12. What is Self-Care Anyway?

    Közzétéve: 2022. 02. 02.
  13. Commitment Issues

    Közzétéve: 2022. 01. 26.
  14. Obsessive Compulsive Disorder

    Közzétéve: 2022. 01. 19.
  15. Interview with Sydney Lotuaco: Career Transitions

    Közzétéve: 2022. 01. 12.
  16. The Principles of Attraction

    Közzétéve: 2022. 01. 05.
  17. Making Room for Grief

    Közzétéve: 2021. 12. 14.
  18. Interview with Sarah Edmondson: Escaping a Cult

    Közzétéve: 2021. 12. 08.
  19. Embracing Autism

    Közzétéve: 2021. 12. 01.
  20. Phobias!

    Közzétéve: 2021. 11. 17.

5 / 8

A LITTLE HELP FOR OUR FRIENDS is a mental health podcast hosted by Jacqueline Trumbull (Bachelor alum, Ph.D student) and Dr. Kibby McMahon (clinical psychologist and cofounder of KulaMind). The podcast sheds light on the psychological issues your loved ones could be struggling with and provides scientifically-informed perspectives on various mental health topics like dealing with toxic relationships, narcissism, trauma, and therapy. As two clinical psychologists from Duke University, Jacqueline and Dr. Kibby share insights from their training on the relational nature of mental health. They mix evidence-based learning with their own personal examples and stories from their listeners. Episodes are a range of conversations between Kibby & Jacqueline themselves, as well as with featured guests including Bachelor Nation members such as Zac Clark speaking on addiction recovery, Ben Higgins on loneliness, and Jenna Cooper on cyberbullying, as well as therapists & doctors such as sleep specialist Dr. Jade Wu, amongst many others. Additional topics covered on the podcast have included fertility, gaslighting, depression, mental health & veterans, mindfulness, and much more. Episodes are released every other week. For more information, check out www.ALittleHelpForOurFriends.comDo you need help coping with a loved one's mental or emotional problems?  Check out www.KulaMind.com, an exclusive community where you can connect other fans of "A Little Help" and get support from cohosts Dr. Kibby and Jacqueline. 

Visit the podcast's native language site