80/20
Podcast készítő Lily Rakow - Csütörtökök
Kategóriák:
208 Epizód
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How To Grow A Backbone & Start Standing Up For Yourself
Közzétéve: 2024. 03. 07. -
Battling Anxiety, Faith In Your 20’s, & Mindset Shifts for Confidence with Olivia Eve
Közzétéve: 2024. 02. 29. -
I Don't Get Breakups with BIZZY
Közzétéve: 2024. 02. 22. -
How To Find & Maintain Healthy Female Friendships In Your 20’s
Közzétéve: 2024. 02. 15. -
Healing Your Hormones Is An Act Of Self Love
Közzétéve: 2024. 02. 08. -
How Hustle & Hookup Culture Destroyed My Self Worth
Közzétéve: 2024. 01. 25. -
Practical Goal Setting Strategies for THIS WOMAN (ft. Hannah Ashton)
Közzétéve: 2024. 01. 25. -
4 Ways To Develop Self-Discipline & Keep The Promises You Make
Közzétéve: 2024. 01. 18. -
I Ditched The “THAT GIRL” Mindset To Become “THIS WOMAN”
Közzétéve: 2024. 01. 04. -
2024 Prep: Reflections, Vision Boards, & Word of the Year
Közzétéve: 2023. 12. 28. -
Healing My Body Image Issues & Developing A Healthier Relationship With Food
Közzétéve: 2023. 12. 21. -
What's The Point of Your 20's, Anyway?
Közzétéve: 2023. 12. 14. -
How To Journal: Techniques, Best Practices, What To Write To Increase Self Awareness & Change Your Life
Közzétéve: 2023. 12. 07. -
& nothing hurts anymore, I feel kinda free
Közzétéve: 2023. 12. 05. -
How To ACTUALLY Finish The Year Strong
Közzétéve: 2023. 11. 30. -
You Have A Purpose (& How To Find It)
Közzétéve: 2023. 11. 28. -
How To Stay Grateful Through The Good, The Bad, & The Ugly
Közzétéve: 2023. 11. 23. -
Are You Addicted To Stress?
Közzétéve: 2023. 11. 23. -
The Secret To Maintaining High-Impact Habits
Közzétéve: 2023. 11. 16. -
Healing After A Traumatic Accident, Finding Purpose, & Habits for A Better Headspace with Neeloo Fathi
Közzétéve: 2023. 11. 14.
While navigating life as a twenty-something, Lily Rakow fully embraces the 80/20 lifestyle — a not-so-perfect ratio of function versus fun. Lily is on a journey to find balance - if it even exists - through candid conversations about faith, wellness, careers, friendships, relationships, mental health, and whatever else life throws her way. Lily combines her passions for communication and wellness to produce a well-rounded, relatable, fireside-chat-style show for twenty-something women. @lilyrakow | @8020pod | lilyrakow.com