On Pregnancy, Meal Tracking, & Trusting Your Gut

Vegan Pregnancy Podcast - Podcast készítő Maya Bach

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Does tracking your meals stress you out? If so, you're not alone. Listen as vegan mom-to-be Kristen shares her feelings about using a food tracking app during her vegan pregnancy, why it helped her, and how being a part of the Collective helped her feel confident. You don't have to track your meals forever, but it can be a useful tool to eliminate confusion and gain clarity! Connect with Maya: Website: The Vegan Prenatal Collective Instagram: @vegan.prenatal.nutrition

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