11: The Secrets to Building Successful Habits That Lasts

How many times have you decided to start a new habit with excitement and motivation, just to slowly see it fade away a few weeks later? I’ve surely done that and I bet you have too. The problem is not that you are not driven enough or can’t make it work, it’s usually how you go about the habit formation. Now it’s August and time to set the stage for the second part of this year. Many of us are back in business after summer vacation and schools are starting again. I love th...