Reflection series part 2: Emotional root causes of body ailments and symptoms, what the body is telling us, how to heal our body by healing our emotions

Hello and welcome back to the Unf*ck Yourself Podcast <3 This episode is part 2 of the Reflections Series where I talk about what our body is telling us... this is what I like to call Body Reflections. Body reflections are any physical ailment that happens in your body. When body reflections appear, just know that this isn't a coincidence. It always happens to show us something within ourselves and to create a map of where we should go. For example, stubbing your toe may feel like a ...