TT010: Bike Fit Expert Todd Carver I Cramping I VO2 Max Cycling Intervals
Triathlete Training Podcast: Triathlon, Ironman & Duathlon - Podcast készítő Eric Schwartz: Triathlon Training Insights & Expert Guests. For Athletes of All Levels
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Subscribe via iTunes In this episode Todd Carver of Retul discusses common bike fit issues and trends in bike fits and equipment. I also discuss cramping and VO2 Max cycling intervals VO2 Max Bike Intervals A good workout for 8-10 weeks before your goal race done 2-3 times. Long warmup, then 6-10X1 mile fast, 3-4 […]
