TT008: Joe Friel Interview Part 1 Talking Paleo, Consistency, & Intensity
Triathlete Training Podcast: Triathlon, Ironman & Duathlon - Podcast készítő Eric Schwartz: Triathlon Training Insights & Expert Guests. For Athletes of All Levels
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Subscribe via iTunes Big Show! Episode 8 includes part 1 of an interview with Joe Friel. Joe is a long-time and well known coach. His long list of books includes The Triathlete’s Training Bible and he is a co-founder of TrainingPeaks.com. We discuss the paleo diet, the importance of training consistency, the key to periodization, […]
