3 Simple Ways to Get Grounded & Centered For Ultimate Self-Care
Health Power: Healing Practices to Power Your Inner & Outer Glow - Podcast készítő Lisa Davis MPH
Send us a text If you're "floaty" and "out there," you're not present or productive. Alternately, if you're too grounded and "flat," you can also be limiting your potential.If you're "floaty" and "out there," you're not present or productive. Alternately, if you're too grounded and "flat," you can also be limiting your potential. Ariana Bahret, Certified LifeLine Practitioner, joins host Lisa Davis to share three simple ways to get grounded and centered in a balanced way: Meditation:...
