Running with Pain- Week 12 |S1E7
Trail to 100 - Podcast készítő Jacob and Melody Bateman
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Send us a Text Message.Melody encounters a hurt hip and Jacob deals with not one but two ankles that are giving him pain. They give the details of a grueling 15 mile run with hurting bodies. Melody explains how prayer is just as essential as proper running shoes in order to push through a long run. J&M learn to get creative this week and talk about running on an "anti-gravity" machine while also scraping aching shins with a myofacial releaser tool.Support the Show.
