Le Conga Line: the DOs and DON'Ts of Ultra Running

Trail Runner Nation - Podcast készítő Trail Runner Nation

Podcast artwork

Warren Pole joins The Nation to discuss the finer DOs and DON'Ts of Ultra Running.  We build on an article from Competitor Magazine, "Dos and Dont's From Top Ultramarathoners"  and an article from Outside Magazine, "Hal Koerner's Ultrarunning Commandments"