HB: Drink Coffee at 10:30 for More Energy
Tiny Leaps, Big Changes - Podcast készítő Gregg Clunis
In this episode of the Happy Brain podcast, Heather discusses whether or not it matters what time you drink your coffee. Are you able to use this information to optimize your energy (and make that brain happy...)? Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://www.instagram.com/heatherparady/ Website: http://tlbc.co/happy-brain RESOURCES: https://www.healthline.com/nutrition/best-time-to-drink-coffee https://www.healthline.com/health/food-nutrition/benefits-of-lemon-water#takeaway
