67. Unpacking Inner Child Work (We’re Back!)

Welcome back to TMV! This week, Meadow + Gaby unpack something you’ve heard a whole lot about on the podcast before: inner child work. The cohosts define inner child work and give a brief psychology lesson, differentiate inner child vs shadow, share about their first time interacting with their own inner child, describe all the myriad of ways to connect with your inner child, and more.  Post a picture of your inner child on IG and tag us! @thoughtsmayvarypod  5:22 Inner Child 101 12:34 M&G’s first encounters with their inner child 20:24 Unpacking WHY inner child work is so valuable 31:15 Modalities + practices for inner child work 48:02 Myths about inner child work SHOP “CO-CREATE” TMV’S MANIFESTATION JOURNAL:  https://www.thoughtsmayvary.com/the-tmv-shop Discount codes, extra unpackings, journal prompts, vlogging (+more!) all happening with our familia over on Patreon. Come hang out — https://www.patreon.com/thoughtsmayvary Don’t forget to DM us on IG or submit a question on thoughtsmayvary.com to have your question or theme unpacked on a future episode!  🎙️ Listen anywhere you get your podcasts 🎙️ 🎥 Watch episodes: https://www.youtube.com/@thoughtsmayvary   🫠 Follow along, we're funny on the internet sometimes https://www.thoughtsmayvary.com/ https://www.instagram.com/thoughtsmayvarypod https://www.tiktok.com/@thoughtsmayvarypod Threads @thoughtsmayvarypod Meadow: https://www.instagram.com/itsmeadowlark Gaby: https://www.instagram.com/gabyulloa_ DISCLAIMER: We are not licensed professionals. If you are seeking licensed and professional mental health support, please reach out to 741-741 (The Crisis Text Line) or The NAMI Helpline or The Trevor Project or reach out to us for more resources. Advertising Inquiries: https://redcircle.com/brands