49. Triggered After Up-Leveling: A Reminder That Healing Isn’t Linear

Today’s unpacking is a reminder that healing isn’t linear. We can be in one of the best places we’ve been in (emotionally, mentally, interpersonally, etc) *and* still have a lot of work left to do. We also get into a conversation about what it means to compartmentalize your identity in community spaces and allowing people access to you.  Today, we cover: 0:00-7:26 Introduction 7:27-22:57 Gaby’s Unpacking  8:45-18:37 ED/Bodies Conversation (Content Warning) 23:05-33:29 Meadow’s Unpacking  33:43-42:46 Identity Compartmentalization & Emotional Access  42:47-48:57 Meadow’s engaged! Mentioned: Patreon for Journal Prompts — https://www.patreon.com/thoughtsmayvary Ecuador Live ASMR — https://www.youtube.com/@EcuadorLive?themeRefresh=1 Woke Scientist — https://www.instagram.com/wokescientist/ Don’t forget to DM us on IG or submit a question on thoughtsmayvary.com to have your question or theme unpacked on a future episode!  🎙️ Listen anywhere you get your podcasts 🎙️ 🎥 Watch episodes: https://www.youtube.com/@thoughtsmayvary   🫠 Follow along, we're funny on the internet sometimes https://www.thoughtsmayvary.com/ https://www.instagram.com/thoughtsmayvarypod https://www.tiktok.com/@thoughtsmayvarypod Meadow: https://www.instagram.com/itsmeadowlark Gaby: https://www.instagram.com/gabyulloa_ Patreon 🦋 https://www.patreon.com/thoughtsmayvary 🦋   DISCLAIMER: We are not licensed professionals. If you are seeking licensed and professional mental health support, please reach out to 741-741 (The Crisis Text Line) or The NAMI Helpline or The Trevor Project or reach out to us for more resources. Advertising Inquiries: https://redcircle.com/brands