Muscle Minds 110
Think BIG Bodybuilding - Podcast kĂ©szĂtĹ‘ Think BIG Bodybuilding Media
Scott Stevenson and Scott McNally discus how Scott M was able to bring his hematocrit down from 57 to 50.1 in 4 wks with a few simple health changes. Scott S explains why these tactics may have worked. Then the guys talk about strategies that may help control hematocrit on cycle (TIME STAMPS BELOW) 🔴 Video Version : https://youtu.be/WKpEHYP-YkQ ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🙏 Consider supporting the show through Patreon. Every $5 helps us to continue putting content out. Thank you! https://www.patreon.com/thinkbigbodybuilding Check out Scott Stevenson's books : http://www.BYOBBCoach.com http://www.fortitudetraining.net Reach out to Scott McNally : [email protected] 0:00 Intro 4:00 How IP6, Inositol and blood letting works 5:00 the 3 simple changes Scott M used to lower hematocrit 10:00 The value of cardio for Scott 11:30 Cardio increases blood plasma 18:30 Can we apply this info to enhanced bodybuilding?
