It's Just Bodybuilding 293 The Only 7 Exercises You Need for Bodybuilding

Plus Best Cheat Meals! TIME STAMPS BELOW It's Just Bodybuilding Podcast with Big Ron Partlow, Dusty Hanshaw & Scott McNally Chapters: 00:00:00 - Sleeping through your Class Backstage 00:05:00 - The 7 Exercises You Need 00:07:58 - The Benefits of Pull-Ups 00:11:25 - Moving Your Body Through Space 00:15:29 - Choosing the Right Back Exercise 00:19:14 - Training in the Right Gym 00:23:05 - Returning to the Old Gym 00:26:43 - The Importance of Vibe in a Gym 00:30:31 - Focusing on the Result vs. Improving in Bodybuilding 00:34:42 - Reflections on Bodybuilding Competitions 00:38:43 - Handling Losses in Life 00:43:05 - Handling Competition Results with Chris 00:47:11 - Frustration and Negativity in Bodybuilding 00:51:00 - Declining a Pro Card 00:55:30 - Understanding the Levels of Bodybuilding Competitions 00:59:08 - Gym Interactions 01:03:06 - Overestimating Competition in Bodybuilding 01:06:36 - Recognizing a Deadly Competitor 01:10:44 - Close Competition and the Importance of Timing 01:15:20 - The Mount Rushmore of Cheat Meals 01:19:31 - Favorite Food Cheat Meals 01:23:34 - Celebrating Achievements 01:27:25 - The 80/20 Rule and Lessons Learned 01:31:27 - Harvey and My Harvey 🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 West Coast Iron Merch is here! https://westcoastirononline.com 👕 THINK BIG MERCH!!! https://think-big.printify.me Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca