It's Just Bodybuilding 212 Live At FIBO Day 1

Podcast 1 From the Mutant Nation Booth at FIBO 2023. Big Ron Partlow, @JamieChristianTheGiant & Scott McNally TIME STAMPS BELOW 🔴 Presented By MUTANT® — Get on the Gear! https://www.iammutant.com Codes BIGRON20, TMG20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 0:50 Intro 4:30 Is Arm Day Over Rated? 12:30 Leg Extensions 15:15 @shaunclarida on Arm Day and Extensions? 19:00 Scott's mind is blown 20:00 what if you could only train 30 min a day? 25:20 Over/under - Training in short shorts 28:30 Which Supplements are worth it? 34:50 Flat Dumbbell Bench 41:15 Krocs 43:20 Reps in Reserve 48:30 Best Part of the day 54:00 German Podcast listener 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎 🔴 Share this video with a friend : https://youtu.be/ijHOGXYuqi8 🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648 ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding #bodybuildingpodcast #bodybuiding #fibo