Chest Training Techniques - Scott McNally & Tommy Stiles

Chest Training Techniques - Scott McNally & Tommy Stiles Time Stamps Below 🔴VIDEO VERSION : https://youtu.be/T-ZfFKO2w-c ✅ Presented by TRUE NUTRITION. Code : ADVICES http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🙏 Consider supporting Think Big at Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 Intro 5:45 Mobility and blood flow 7:45 Incline Barbell 12:45 Range of motion on presses 16:00 Scott - Starting on his big movement, Incline Dumbbell Press 22:10 Elbow placement 31:00 Incline Hammer Strength 35:45 Scott’s Second exercise - flushing blood into the muscle 39:20 Tommy’s Decline Hammer Press 48:30 Stretching the muscle 53:00 Common issues with chest training 56:00 Prefatiguing Follow the guys on Instagram : https://www.instagram.com/tstiles2/ https://www.instagram.com/scottmcnally1/ Reach out to Scott : [email protected]