BRASS TACX 6 - 2 A DAY TRAINING

IFBB Pro Derik Oslan and Scott McNally talk about how Derik has set up his 2 a day training - BRASS TACX 6 - Time Stamps Below 🔴 Video : https://youtu.be/sBQTMFCvUss ✅ Presented by TRUE NUTRITION. 2 Codes : WEAPONX OR THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 SUPPLEMENTSOURCE.CA 🇨🇦 For our Canadian followers, get major supplement discounts at : https://bit.ly/3mkp4mN 🙏 Consider supporting the show through Patreon. Every $5 helps us to continue putting content out. Thank you! https://www.patreon.com/thinkbigbodybuilding 0:00 Intro 3:15 Derik’s 2 a day training 5:15 Scott’s disclaimer on 2 a day training 7:30 Mindset of Splitting up Push Day 11:10 Volume in 2x day training 15:55 Derik started working with Dave Kalick 18:35 Managing Periworkout with 2x wk training 20:30 Scott’s Upper/Lower split 23:50 When to add 2x day training 36:45 Take home points Follow the guys on IG : https://www.instagram.com/weaponx_ifbbpro/ https://www.instagram.com/scottmcnally1/