BRASS TACX 3 - TRAINING PROGRAMING

TRAINING PROGRAMING WITH IFBB PRO DERIK OSLAN & SCOTT MCNALLY (TIME STAMPS BELOW) BRASS TACX 3 🔴 Video Version : https://youtu.be/IwCwhWS15r0 ✅ Presented by TRUE NUTRITION. Code : WEAPONX or THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🙏 Consider supporting the show through Patreon. Every $5 helps us to continue putting content out. Thank you! https://www.patreon.com/thinkbigbodybuilding 0:00 Intro 2:30 Training Programing - Horse before the Cart 4:00 The importance of progression 5:00 Intensity of effort 11:50 Strength is king 17:45 the cues Derik gives to his training clients for each body part, GREAT INFO** Listener Questions 40:35 Getting mentally adjusted to doing less volume 50:00 How do you know when to increase weight on an exercise? 53:20 Who would win in a fight, Scorpion King (The Rock) or Conan (Arnold) 57:00 How does Derik and gal make such a great team? Follow the guys on IG : https://www.instagram.com/weaponx_ifbbpro/ https://www.instagram.com/scottmcnally1/ #progressiveoverload #bodybuilderworkout #bodybuildingpodcast