Blood Sweat & Gear 272 Nick Walker : Updates & Fresh Training Approach

Nick Walker talks about his new direction in training and his plans for 2025. BSG Coaching Podcast with Scott McNally, Skip Hill, Andrew Berry TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 00:00 The Pressure to Perform - Teaser 03:06 Nick's Training Evolution and New Techniques 05:56 The Importance of Mind-Muscle Connection 09:11 Training Frequency vs. Intensity 11:52 Understanding Failure in Training 15:01 Adapting Training Styles for Progress 17:52 The Role of Ego in Weight Training 21:05 Volume and Intensity in Workouts 24:00 The Balance of Recovery and Training 27:11 Final Thoughts on Training Philosophy 39:40 Overcoming Mental Blocks in Training 41:03 Training Environment and Gym Culture 42:04 Training Techniques and Mechanics 44:09 Glute Development Strategies 45:55 The Importance of Exercise Selection 48:10 Equipment Preferences and Training Styles 51:10 Flexibility and Mobility in Training 53:04 Intensity and Training Philosophy 55:53 Genetics vs. Training Methodology 01:01:00 Chris Bumstead's Transition to Open Class 01:07:03 Future Plans and Competition Strategy 💪 Follow Nick : https://www.instagram.com/nick_walker39/ 👕 Think BIG Merch! https://think-big.printify.me/products ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : [email protected] 🔴 Video : https://youtu.be/R53Ve3hS56I