Blood Sweat & Gear 261 Insulin in Bodybuilding : Complete User Guide
Think BIG Bodybuilding - Podcast készítő Think BIG Bodybuilding Media
From Fast Acting Insulin like Humalog to Long Acting Insulin like Lantus, What Insulin Bodybuilders Use, When and How - Coaches Skip Hill, Andrew Berry & Scott McNally explain insulin in Bodybuilding TIME STAMPS BELOW - Only Use Insulin Under the Direct Guidance of a Medical Doctor Chapters: 00:00:00 - Insulin dosing and timing during cardio 00:03:02 - Managing blood sugar levels during meals 00:05:43 - Adjusting Insulin Dosage for Blood Sugar Levels 00:08:11 - Understanding Different Types of Insulin Used in Bodybuilding 00:10:55 - Combining Lantus with Humalog 00:13:56 - Optimizing Blood Sugar Levels with Insulin 00:16:29 - Understanding Insulin Dosage 00:19:09 - Strategies for Insulin Dosing 00:21:46 - The Importance of Patterns 00:24:12 - Tips for Insulin Dosing and Meal Timing 00:26:53 - Insulin Timing for Workouts 00:29:39 - Timing Your Carbohydrate Intake 00:32:19 - The Effects of Yohimbine on Blood Sugar Levels and Cardio Performance 00:35:16 - Using Insulin for Fat Burning 00:37:51 - Extreme Measures for Blood Sugar Control 00:40:21 - The Importance of Safety in Experimental Practices 00:43:05 - Building Mental Toughness in Fitness 00:45:27 - Extreme Fat Loss Scenarios 00:48:03 - Paying Attention to Patterns for Progress 00:50:46 - Using Insulin Post-Workout 00:53:20 - Insulin Carbohydrate Ratio 00:56:01 - Managing Carb Intake on Load Days 00:59:03 - Adjusting Insulin Sensitivities 01:01:40 - Contact and Information for Further Inquiries ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding 🔴 Share this video with a friend : https://youtu.be/vxtGgQL3Opo