BLOOD SWEAT & GEAR 132

Blood Sweat & Gear 132 - Time Stamps Below Big Dave Smith joins coaches Skip Hill, IFBB Andrew Berry and Scott McNally to talk about optimizing your reps plus listener QA 🔴 Video : https://youtu.be/_6EeJ1zJTl8 ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding ✅ http://www.amino-asylum.com code THINK for 20% off l-carnitine, peptides and research chems 0:00 Intro 1:55 Who is Big Dave Smith ? 5:00 Get stronger with good technique = Get BIG 17:30 Progressive overload 21:00 Value of video on your sets 27:20 Can you grow into a show? 35:00 Giant Sets and the training style Milos uses 40:50 Full body workouts 3x wk? 50:45 What advice would Dave go back to give his younger self? Reach out to the guys for coaching and follow David Smith! https://www.instagram.com/musclehed/ http://www.teamskip.com http://www.bodyberry.com [email protected]