BLOOD SWEAT & GEAR 117 COACHING QA ft BIG RON

BLOOD SWEAT & GEAR 117 - Big Ron Partlow is back with coaches Skip Hill, Andrew Berry and Scott McNally to tackle your bodybuilding questions. Time Stamps Below 🔴 Video Version : https://youtu.be/AYdwgNVLMSs ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🙏 Consider supporting the show through Patreon. Every $5 helps us to continue putting content out. Thank you! https://www.patreon.com/thinkbigbodybuilding 0:00 Intro 1:00 Pre fasted cardio insulin 9:30 l carnitine and its relationship to insulin 16:20 Should you account for fats from your oil based gear ? 20:20 Stopping an exercise when you are in pain 41:00 Making weight without diuretics 1:00:00 Post show cravings 1:12:45 Favorite oral for the final 4-6 wks of a contest prep Follow the guys on IG : https://www.instagram.com/rep300/ https://www.instagram.com/berryswole/ https://www.instagram.com/rep300/ https://www.instagram.com/scottmcnally1/