Blood Sweat & Gear 110 with David Johnston

BLOOD SWEAT & GEAR 110 - ROUND TABLE Time Stamps Below SKIP HILL ANDREW BERRY DAVID JOHNSTON SCOTT MCNALLY 🔴 Video Version : https://youtu.be/v-WUiqSc9sQ ✅ Presented by TRUE NUTRITION. Code : ADVICES http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🙏 Consider supporting the network at Patreon. $5 helps a ton. Thank you! https://www.patreon.com/thinkbigbodybuilding BLOOD SWEAT & GEAR 110 - ROUND TABLE SKIP HILL ANDREW BERRY DAVID JOHNSTON SCOTT MCNALLY 0:00 Intro 2:00 Hard Gainers - How to build muscle 37:00 Should guys with less than optimal genetics not compete? 57:00 Staying in a weight class while staying as strong as possible 1:03:45 Dealing with eggplant issues on a cruise 1:07:30 Can you grow as well recomping as you do in an all out bulk 1:20:00 Figuring out if you’re insulin resistant 1:25:00 How long do you practice posing each day pre contest 1:41:00 Do the guys use ratios to figure out macros ? 1:57:00 Mass diets as a diabetic Reach out to Skip : http://www.teamskip.com Follow the guys on Instagram : https://www.instagram.com/intensemuscle/ https://www.instagram.com/berryswole/ https://www.instagram.com/davidjohnstontraining/ https://www.instagram.com/scottmcnally1/