Blood Sweat & Gear 106 Best Squat Technique

BLOOD SWEAT & GEAR 106 SKIP HILL, ANDREW BERRY AND SCOTT MCNALLY ✅ Presented by TRUE NUTRITION. Code : ADVICES http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🙏🏻 Please consider supporting the show on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 Intro 3:00 Skip’s Favorite Squat Technique and why 7:15 What Andrew has done to get such great legs 11:25 Andrew’s favorite techniques 14:00 Listener Poll - Favorite Squat 16:00 Belt Squat Techniques 19:40 Hack Squat 25:15 Reverse Band Trend 26:10 Icarian Hack - The Easiest Hack Squat Machine to Load Up 29:20 Front Squats 36:30 The problem with modeling yourself after elite pros 57:00 Can front squats be as effective as back squats 58:45 Training a body part that is highly developed 1:05:00 Building Traps without heavy shrugs 1:13:00 Unilateral Training - What side should you hit first? 1:19:00 Changing angles and foot position to target different areas of the quad Follow the guys : https://www.instagram.com/intensemuscle/ https://www.instagram.com/scottmcnally1/ https://www.instagram.com/berryswole/ Reach out to Skip : http://www.teamskip.com Reach out to Scott : [email protected]