5 Reasons You Aren't Truly Lean with Kuba Cielen
Think BIG Bodybuilding - Podcast kĂ©szĂtĹ‘ Think BIG Bodybuilding Media
Kuba Cielen breaks down what it takes to show up absolutely peeled on stage! With Scott McNally TIME STAMPS BELOW 👕 Think BIG Merch! https://think-big.printify.me/products 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 0:30 Intro 2:00 Topic Intro 3:25 Not giving yourself enough time 12:30 Managing Fatigue 17:30 Managing Training Volume 20:15 Give High Quality Effort 23:00 Start Prep in a sensible place 30:40 Kuba’s Prep Listener Questions 33:30 Bringing up a weak body part 42:10 How detailed is your training log? 44:15 Making progress after 40 yrs old 47:20 Listener Critique 56:00 Kuba’s wife Meg Cielen, won 2 pros shows! ✅Follow Kuba on IG : https://www.instagram.com/kuba_sylvester_cielen/ ✅Follow Scott on IG : https://www.instagram.com/scottmcnally1/ ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🔴 Video : https://youtu.be/XV_MQbmN07g