#251 - Aiming Up

Over the past few months, I’ve been releasing episodes on self-improvement, showing up for yourself, and forming good habits, and they seem to be well-received. Of course, my thoughts on these topics are in constant evolution, and I’ve come to ponder the question: if we were to distill down to the essentials what’s important, what would we be left with? And I don’t mean in terms of values, though that’s important, I simply mean: what defines the spirit of individuals that allows it to transce...