#147 - Sean Lind: Progress, Injury, & Coaching

Sean Lind is a strength and conditioning coach with a specialization in gymnastics. A former Competitive Gymnastics Coach and Professional Circus Artist, in 2010 Sean became Crossfit coach & Athlete, who also has designations and experience in weight lifting practices. In this episode, myself and Sean discuss what it really means to make progress, the gift of injury and failure, and the importance of coaching and mentoring in sports as well as in life. Sean can be found at...