#130 - Stand Up Straight

You often hear people saying that you should "stand up straight". Likely, they are talking about the health benefits of having good posture - reduced pain over time being one. However, is there more to this than just the physical aspects? Is standing up straight actually representative of some deeper philosophical idea?On this episode, I talk about why you absolutely should stand up straight, and not solely for the physical benefits. We'll throw in some evolution, psychology, and fitness. Lea...