The Jim Galanes Show - Part 1

Part 1 - Olympic memories, career reflections, training thoughts/philosophy 4:00 - Olympic Memories - “When you are skiing in the World Cup, you are skiing against the best skiers in the world. In those events …. The field is much deeper in the world cup than at the Olympics. From a competitive level, the Olympics was pretty much just another race.” 7:00 - 1980 - Lake Placid 10:00 - Olympic Trials 13:50 - 15k and other Lake Placid memories 20:00 - transformation of skiing from yesterday to today 23 - Bill Koch - innovators and changes in the sport 24 - Who actually invented skate skiing 28 - what is the greatest trail system ever to ski and train on; what is the best place in North America 31 - Quote/Self reflection/introspection 38 - Person vs. Self and Person vs. Person Competitive Mindsets 39 - Can you overthink? Product vs. Process 43-47 - start talking about the science of training 50 - How training actually works in terms of the adaptive response