Tools to Manage Stress During the Holidays

Colleen and Robyn Benelli discuss tips, tricks, and using Reiki as a tool to help manage stress during the holidays or any time of year. In conjunction with the “Stress Reducing Guided Meditation” the tools shared include Reiki on the go, Koki Ho (breath), Gyoshi Ho (eyes), and the Reiki Ideals. This episode ended up rather lighthearted with silly moments about dancing mushrooms, surrounding yourself in love bubbles, and “hey buddy, keep your Reiki to yourself”! Other topics included the Solstice, Saturn moving into Capricorn from Sagittarius, and Mercury Retrograde. Colleen can be reached at: [email protected] www.reikilifestyle.com www.facebook.com/reikilifestyle   Robyn can be reached at: [email protected]   Colleen’s schedule of Reiki classes can also be found on her website at: https://reikilifestyle.com/classes-page   The Webstore is now up!!! https://reikilifestyle.com/product-category/reiki-products/