3 minute guided meditation to release tension and worry

In this short guided meditation by Colleen, we allow Reiki to help us release tension and worry and bring in gratitude. For more information about our Reiki community and the weekly Distance Reiki Share please visit https://reikilifestyle.com/​ The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices.