Finding Time for Rest

Send Krystal a Text Message. Do you struggle with finding time to rest? Are you constantly on the move? Then when you do get the chance to put your feet up...you're left restless? I get it. Me too. I've struggled with finding time for rest because I never really understood what "rest" was supposed to look like. Is that a bubble bath with a glass of wine? (I hope not because I don't drink...) Is rest reading a fictional romance novel? (I hope not because that's not my cup ...