Michael A. Singer: You Are Not Your Thoughts!

“You’re not suffering because of what happened. You’re suffering because you’re resisting it.”

This one sentence from Michael A. Singer might change how you see your entire life.

In this mind-opening episode, I sit down with the bestselling author of The Untethered Soul to talk about one of the most misunderstood spiritual truths:

💥 That true freedom doesn’t come from controlling life — but from learning how to handle it.

💥 That you are not your thoughts, your emotions, or your pain.

💥 And that peace begins the moment you stop fighting what is.

We talk about how to let go of the past, why healing doesn’t mean “fixing” anything, and what it truly means to live with an open heart.

This conversation changed something in me. I hope it meets you where you are.

✨ I’ve created a free 10-minute guided Power Talk to help you bring your energy back to yourself and reconnect with your true essence — download it here !

I’m Laura Malina Seiler, the host of this podcast, and I’m so grateful to have you on this journey.

💌 If this episode spoke to you, share it with someone who needs to hear it.

🔔 Follow The New Normal for weekly episodes on personal growth, spirituality, and the journey back to your soul.

Chapters

0:00 Intro

1:00 What Spirituality Really Means

3:30 What Reality Really Is

6:53 Letting Go of Inner Garbage

16:16 How to Let Go in the Moment

25:14 How We Block the Love Inside Us

34:39 Let Go Now — or Fall

40:33 What Real Trust Actually Means

47:00 Why We Cling to the Material World

55:55 Heal the Inside, Heal the World

59:15 You’re Already in God — Just Let Go

1:01:43 Let Go — And See Where It Goes