Anxious/Avoidant: Partners Who Trigger Us with Lindsey Locke

One of Kelli and Conner’s closest friends, Lindsey Locke, is on the show to break down attachment styles and how they affect relationships! Your attachment style greatly stems from the environment you were raised in, and whether you are anxious or avoidant, there are ways to move into a more secure attachment. They also talk about how to solve relationship issues from a place of being on the same team, and why removing threats is critical to growing together.