Ep 110 Yes, I practice self-care daily (and you can, too!)

Self-care is a hot issue right now in the motherhood community and rightfully so. Moms, more than any other, are often left feeling depleted as we care for those around us and make excuses for why we can't care for ourselves. No more. Today, I want to give you an honest and raw look at what I do everyday to care for myself above anyone else. When I'm at my best, I'm able to give my best.