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Guided Meditation: Feeling breathing and resting in being

The Mindfulness Meditation Podcast with Danny Ford - Podcast készítő Danny Ford

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Oktatás Vallás & Spiritualitás

Gently inviting attention to settle into your body and feel breathing at the level of sensation. Resting in being. Meeting yourself with sincere, simple, caring presence.

A guided meditation led by psychotherapist and mindfulness teacher, Danny Ford.

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