Ask Me Anything Part 8 - Lucid Dreaming & Sleep Hygenie

Matt and Dr. Eti Ben Simon are back today to answer more of your excellent questions with their latest AMA installment - #8! They begin by delving into the intriguing world of lucid dreaming, explaining how it enables dreamers to become aware and even control their dreams, and move on to discussing the scientific methods used to study lucid dreaming, such as using eye movements as a form of Morse code to communicate with researchers. Through studies involving MRI scans, scientists have valida...