How To Spot When You're Stuck In A Trauma Pattern And What To Do About It

Did you know that we are all repeating patterns in our lives and relationships? Many of these patterns are trauma patterns. But what exactly are trauma patterns and how do we heal them? In this episode of The Love Lab Podcast, Kevin Anthony speaks with psychotherapist Dr. Nicki Monti about what trauma patterns are (and are not), where they come from, why it is so hard for us to see we have them, and how to heal them. Along the way Dr. Nicki share stories from her work and her own personal life. To Find Out More About Dr. Nicki Monti And Her New Book, Click The Link Below: https://stucknomore.com/ 👕 NEW MEN'S & WOMEN'S T-SHIRTS AVAILABLE Check out the new "More Orgasms, Less Wars" T-Shirts at → https://www.kevinanthonycoaching.com/go/tees/ 🔥 POWER & MASTERY 3.0 IS HERE!
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: I have hand-selected some great products to help support your Health, Sëx Life, and Relationship! Purchasing products from me and/or my affiliates helps support the work that I do and ensures I can continue to help as many people and couples as possible! → https://www.kevinanthonycoaching.com/products/ Do you have a question you want to have answered on the show? Or simply want to say hello? We'd love to hear from you! Send it all to [email protected] Help us spread the word. If you enjoyed this show, leave a comment and share it with your friends. SUBSCRIBE, RATE & LEAVE A 5-STAR REVIEW FOR THE LOVE LAB PODCAST You are amazing.