Two Deep Breaths Practice with Cyndi Lee / How to Meditate
The Lion’s Roar Podcast - Podcast készítő Lion’s Roar Foundation - Szombatok
Kategóriák:
Cyndi Lee, Buddhist and teacher of movement and self-care, shares a brief practice to help you get grounded when life is overwhelming.Lion’s Roar Editor Rod Meade Sperry shares a quick guide to meditation for beginners.
