Authenticity, Wholeness, and Boldness with Mushim Ikeda and Three Breaths Meditation to Rewire Your Brain with Rick Hanson

The Lion’s Roar Podcast - Podcast készítő Lion’s Roar Foundation - Szombatok

Mushim Patricia Ikeda examines how spiritual work can help us generate wholeness, joy, ease, and even ancestral healing. Then, Rick Hanson guides a short meditation to rewire your brain for the better.

Visit the podcast's native language site