Sweat, Wobble and Roll
The Hotbed - Podcast készítő Hotbed Collective
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Did you see the London Marathon this year? Did you see the two women who ran it in their underwear to prove that people of all shapes and sizes can take part? Bryony Gordon and Jada Sezer made a big impression on the Hotbed Collective (Cherry Healey. Anniki Sommerville and Lisa Williams). In this episode, Anniki and Lisa talk to Jada, a model and mental health campaigner, about how she got through the marathon (clue: sausage rolls and anti-chafing rub), her tips for body confidence and the link between exercise and feeling sexy. The three also discuss the pressure to ‘bounce back’ after having a baby, why girls lose their body and sporting confidence so young, and the humiliation of being overtaken on Park Run. Recorded at Acast in Shoreditch, London. Produced by Lisa Williams and Alex Graham. Show sponsor: Not lululemon, even though we would have liked it to be.Links to what we talked about:Jada Sezer and Bryony Gordon at the London Marathon 2018Heads Together (the mental health charity they raised money for) lululemon Park RunThe This Girl Can campaign videoThis Girl Can ‘find a sport’Frame online postnatal courses The Mummy Coach’s Instagram Jemma’s Health Hub Bryony Gordon’s book Eat, Drink, Run You can follow Jada Sezer on Instagram @jadasezerPlease subscribe, rate and review our show if you like it, and send any thoughts or feedback to [email protected] You can also follow us on Instagram @thehotbedcollective Hosted on Acast. See acast.com/privacy for more information.