133. [Ry + Lisa] on Finding Pleasure Outside of Food

A challenging question during recovery we are all bound to face is: Who am I outside of food and body? What do I *actually* like? And what the heck do I do with all of this free time and energy I have, now that I'm not fixated on food and body 24/7? In this episode, Lisa and I are chatting about exactly that! Listen for how we navigated this question ourselves, and how to find pleasure OUTSIDE of food. What is this new segment? Once a month Lisa Schrader and I will sit down to have a fun, casual conversation about things that impact our day-to-day, our businesses, our relationships, and so much more. You’ll get a new episode on both shows so make sure you are also subscribed to Lisa's podcast, The Fully Fueled Life Podcast!    Links 🔗 Transcript 🔗 Connect with Lisa