097. A Bulimia and Orthorexia Recovery Story ft. Sabrina Vega; @sabrinavadaui

Today I am welcoming guest Sabrina Vega to the Food Freedom Lab to share her personal story of recovering from bulimia and orthorexia. TRIGGER WARNING: Sabrina is going to be sharing information regarding her personal experience of struggling with an eating disorder, if hearing about disordered eating behaviors is not supportive to your journey, please skip this episode WHO IS SABRINA VEGA? Sabrina is originally from Perú and she moved to California 7 years ago. After a deep process of healing/reconnection while backpacking around Europe and Asia, she found how disconnected she was from herself and her body. She had to do a lot of personal work and discovery. She now dedicates her life to help others as a certified coach and meditation practitioner, finding and learning ways to connect with herself on a deeper level to share her story.   Links: 🔗 Transcript 🔗 Connect with Sabrina