093. A Binge Eating Recovery Story ft. Elena Kunicki; @elenakunicki_rd

Today I am welcoming guest Elena Kunicki to the Food Freedom Lab to share her personal story of recovering from binge eating. TRIGGER WARNING: Elena is going to be sharing information regarding her personal experience of struggling with an eating disorder, if hearing about disordered eating behaviors is not supportive to your journey, please skip this episode WHO IS ELENA KUNICKI? Elena is a Registered Dietitian who helps women heal their relationship with food, their bodies, and fitness. Through her own journey to food freedom after 5 years of struggling with binge eating and body image issues, she developed a passion for helping other women overcome similar struggles. Elena now offers online coaching to women around the world. Her specialty is helping “fit” women stop binging so they can be free to live the healthy, happy and full life they were meant for.   Links: 🔗 Transcript 🔗 Connect with Elena