019. Three Reasons Why Weight Loss Focus Goals FAIL & What To Focus On Instead
The Ryann Nicole Podcast - Podcast kĂ©szĂtĹ‘ Ryann Nicole
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In this episode, I am going to break down with you the 3 main reasons why weight loss focused goals fail (ex: I want to lose 20lbs) and what to focus on instead to actually make longterm changes! Links: đź”— Transcript đź”—Â Work With Ryann đź”— Ryann's Online Courses đź”—Â Follow Ryann On Instagram