The Intersection of Love and Movement: Redefining Fitness and Fulfillment

In this episode, I dive deep into my transformative journey with Connor Milstein's movement system. This isn't just about getting in shape; it's about aligning your body, mind, and spirit to the highest degrees of love and transformation. We kick off by exploring my initial resistance to adopting Connor's system and how committing to it has led to unprecedented levels of personal growth. I'm talking about physical changes like increased neck size and foot growth, as well as deeper shifts in c...