Redefining Success: Burnout, Entrepreneurship, Habits, Authenticity- Brooke M. Dukes

Guest:Brooke M. DukesCoach, Speaker, and CEO of Empowered SuccessHost:Melissa AarskaugExecutive Connect: https://www.executiveconnectpodcast.comYouTube: https://www.youtube.com/@ExecutiveConnectEpisode Overview:In this episode of Executive Connect, Melissa Aarskaug sits down with Brooke M. Dukes for a raw and thoughtful conversation about burnout, entrepreneurship, and what it really means to succeed. Brooke opens up about leaving corporate life after burnout and finding a more aligned path through coaching and entrepreneurship. She talks about the warning signs we often ignore, how mindset and beliefs shape our reality, and why slowing down can actually move us forward. She also shares her approach to helping women break free from outdated definitions of success and create lives that feel as good as they look.Timestamps:00:00 – Introduction and Background08:28 – Insights on Burnout and Leadership13:37 – Taking Small Steps and Building Habits25:44 – Redefining Success and Living Authentically30:47 – Coaching Tips and Final ThoughtsConnect With Us:Podcast Website: https://www.executiveconnectpodcast.comYouTube: https://www.youtube.com/@ExecutiveConnectSocial:LinkedIn: https://www.linkedin.com/in/melissa-aarskaug/TikTok: https://www.tiktok.com/@melissa_aarskaugX: https://x.com/melissaaarskaug