Ep. 201 - Life chat, seagulls & shift work
The EC method - Podcast készítő Emma & Chloe
Clemma back for another fun packed episode: Seagul stories Half way ECM chat Coaching realtionships Life chats Mental health , exercise and life harmony Strength to body weight ratio exercise Shift work TheECmethod.co.uk @ESGfitness @MadeleyChloe
