Ep. 133 - The savage scales

The EC method - Podcast készítő Emma & Chloe

Podcast artwork

In this episode Chloe and Emma cover some great topics including: Strength Vs fat loss   Genetic potential   Feeling sick when doing HIIT   Giant sets   Scale weight (A LOT)   Goal setting Impressive physiques   Having a day off!   & much more! Enjoy :) www.TheECmethod.co.uk @MadelyChloe @ESGfitness

Visit the podcast's native language site